Find Your Inner Calm.
The Sound Sanctuary curates Private and Corporate Wellness Sessions, offering Sound Baths, Meditation, Breathing, and Yoga Classes.
We aim to help you manage the stresses of living in fast-paced Singapore through Sound Therapy and holistic Yoga practices, to help you reconnect with the calm that was always within you.
Ready to enhance your physical and mental well-being?
We are here to support your wellness journey — every step of the way.
Our Mission
In fast-paced Singapore, stress and burnout are common, making it crucial to find ways to reset and recharge.
The Sound Sanctuary was born out of a mission to help individuals experiencing high stress as well as corporate employees release stress, restore balance, and improve physical and mental well-being.
Through the power of Sound Therapy and holistic Yoga practices, we cultivate mindfulness, relaxation, and renewed focus, fostering a healthier and calmer version of you.
Whether as part of a personal practice, wellness initiative or team-building retreat, Sound Sanctuary brings the healing power of Sound and Yoga to modern city spaces, enhancing well-being and resilience.
What is a Sound Bath?
A more accessible, stress-free form of meditation, this sound meditation allows you to either sit back or lie down, while being guided to state of mindfulness using sound and guided meditation.
You will enjoy an immersive sound journey with the use of Singing Bowls and other instruments that will bring you from a state of stress to deep inner calm and clarity.
See our video to learn about the Science behind Sound Baths, and how it improves our Nervous System Health.
What are the Benefits of Sound Baths?
Watch our video here to learn more.
Click below for more information on the Science and Benefits of Sound Baths.
Hui Shan is a certified Sound Therapist and Yoga Teacher, with more than 5 years of practice and studies in the transformative modalities of Yoga, Sound, and ancient Yoga & Vedic Philosophy.
She specialises in the healing arts of sound meditation and mindful movement to help burnt out corporate warriors find deep relaxation amidst their stressful lifestyles.
While experiencing numerous burnouts during her time in the finance and public sectors, she found a newfound sense of calm after attending her first sound bath and yoga class.
The Sound Sanctuary was thus born from her mission to help similarly stressed corporate workers find calm, balance, and renewal through the transformative power of Sound Therapy and Yoga.
Certified Sound Healer with Nepal’s Grand Master Shree Krishna Shahi
Certified Meditation Teacher with YogaUnion Bali
Shamanic Drum Facilitator Training with Malika Avani
Voice as Medicine: Vocal Sound Healing Training with Yin Ling Alchemy
Singing Bowl Facilitator Training with Mae Kwan
Restorative Yoga Teacher Training with Pure Yoga
RYT-200 Yoga Teacher
Founder, Instructor: Hui Shan
Class Offerings
01
Gentle Flow
For those seeking a balanced practice:
Flow through moderate-paced sun salutations and stretch, ending with a guided relaxation in savasana to release tension
02
Stretch & Restore
For those seeking a gentle reset for body and mind:
Relax in long stretches and restorative postures with breath awareness and guided meditation
03
Breath & Meditation
For those seeking to deepen connection with breath and alleviate anxiety:
Through controlled breathing practices (pranayama), cultivate mindful awareness of breath to access calm from within
04
Sound Bath
For those seeking to calm the mind and rest in stillness:
Relax your mind and find your zen within with a calming and meditative sound bath, with guided meditation and Tibetan and Crystal singing bowls
We bring calm into your spaces
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1-to-1 Private Session
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Small Group Private Session
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Corporate Session at your Office
“I initially had a lot of noise and chatter in my head when I first arrived for the Sound Bath. However, by the end of the session, I am present, with a clutter-free mind.
I could also feel the energy surge throughout my body during various moments in the sound bath, which was great because it relaxes and recharges me.”
— Winona (Sustainability Analyst, MNC): Testimonial for Sound Bath
“Hui Shan’s practice is exactly the type of yoga I’ve been searching for in Singapore, where most classes are fitness-focused.
The class works you up with Sun Salutations, but you come out of the class feeling more relaxed and centered. Hui Shan deftly weaves in meditative, breathwork, and sound elements for a holistic practice.
She is also a patient instructor who meets students at their level, and gently encourages us to improve our practice with more challenging modifications.”
— WL (Civil Servant, Ministry): Testimonial for Gentle Flow